Best Keto Donut Recipe! Glazed Crumb Donuts : Low Carb, Gluten-Free (2024)

Published: by Taryn

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4.95 from 40 votes

Moist cakey donuts topped with crumbs and covered with a sweet glaze. This is the best keto donut recipe I have ever tried!

Best Keto Donut Recipe! Glazed Crumb Donuts : Low Carb, Gluten-Free (5)

I wanted to make a copycat to the Entenmann's Glazed Crumb Donuts but didn't succeed.These are much better. I won't be tempted to grab one of those boxed assortments anymore. These keto doughnuts are also low carb, gluten free, grain free, sugar free, and Trim Healthy Mama friendly.

After a few flops in the kitchen last week I was thrilled to nail these keto donuts on my first try. These are amazing.

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My husband enjoyed them and was disappointed I set some aside to take more photos of instead of just letting them all get devoured right away. A friend who was over said she couldn't believe how moist they were and loved the contrast between the donut and the crumbs.

When it comes to low carb donuts, anyone on the keto diet can enjoy eating these without any extra guilt. They taste similar to traditional donuts and are such an easy recipe to make. Not only does this curb your Dunkin Donuts cravings, but the keto-friendly ingredients prove that these types of donuts don't have to be complicated to make.

If you're a fan of all things sweet and delicious in the morning hours, be sure to check out myKeto Donut Holes for another great flavor and taste.

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Ingredients

Butter - This will be used to make the donuts and the crumb topping. The butter keeps the doughnuts moist and makes the crumbs buttery.

Sour cream - Helps to keep the donuts moist and delicious.

Joy Filled Eats Sweetener - This is my favorite sugar substitute to use on a low carb diet.

Almond flour - The main flour used to make these low carb treats. I use almond flour in combination with coconut flour to balance the flavors and textures of both.

Coconut flour - Adds a light sweetness and works well in conjunction with the almond flour.

Egg - Acts as the binding agent to hold everything together.

Vanilla extract - Gives the donuts a nice warm flavor.

Baking powder - Helps the donuts rise and to add texture. Always make sure to use fresh baking powder or baking soda when baking.

Salt - For taste. Adding a bit of salt with enhance all the other flavors.

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How to Make this Keto Donut Recipe

Step One: Preheat the oven to 350 degrees.

Step Two: Mix together all the batter ingredients in a large mixing bowl.Then, add the batter to the mini donut molds.

Expert Tip: I don't bother separating the dry ingredients from the wet ingredients. It is ok to just mix them all at once for this recipe.

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Step Three: Combine the ingredients for the crumb topping and mix. This will make large crumbs. Spread them with your hands on top of the donut batter.

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Step Four: Put the donuts in the oven and bake for 25 minutes.

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Step Five: While the donuts are baking, make the glaze. In a saucepan, melt the butter and sweetener over low heat. Cook on low, whisking occasionally. Do this for 12-15 minutes until golden. Cool for 10 minutes, and be sure to whisk occasionally so that it doesn’t separate as it cools.

Step Six: Cool the donuts and then put them on a wire rack. Add a clean baking sheet underneath and then spoon the glaze over the top.

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Variations

Add cocoa powder- Do you love chocolate donuts? Adding a tad bit of cocoa powder to the keto donut recipe makes these low-carb donuts have a whole new look and flavor.

Use a different sweetener - While I'm a fan of my sweetener, you can use monk fruit sweetener or a powdered sweetener of your choice for these donuts.

Add toppings - You can make a chocolate glaze or even use a cinnamon sugar topping for these treats. Cinnamon donuts are good, too! You can't go wrong making any type of sweet donuts, in my opinion.

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Common Questions

Can I use this recipe to make keto donut holes?

You bet. You can easily take this keto donuts recipe and make donut holes. Once you combine the dry ingredient and the wet ingredients, it's time to bake. The biggest thing that you'll want to remember about this low carb donut recipe is that if you make holes, you'll want to change the baking time from what is listed on the recipe card.

After they are baked to a golden brown, you can drizzle them with dark chocolate, dip them in cinnamon sugar, or just leave them with that classic donuts flavor and taste. They really will taste like regular donuts and donut holes like you would get at the grocery store or donut shop.

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Do I NEED a mini donut pan?

This is the donut pan I used. If you do not have a donut pan I'd recommend ordering one.

If you really don't want to buy a donut pan you can make the crumb donuts into little muffins.

Having the hole in the center helps the dough to cook evenly though so I do recommend the investment. And just think of all the donuts in your future once you have a donut pan.

How to store keto baked goods

I store all my baked goods in the refrigerator if we don't eat them within 2-3 days. They last for 2-3 weeks when they are refrigerated.

Be sure that you store these almond flour donuts in an airtight container as well. That way, you can enjoy a few mornings of eating these mini donuts with your cup of coffee!

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Best Keto Donut Recipe : Glazed Crumb Donuts

Taryn

This is the BEST Keto Donut Recipe. Make decadent glazed crumb donuts in no time! They are delicious, easy to make, & don't taste low carb!

4.95 from 40 votes

Print Recipe

Prep Time 30 minutes mins

Cook Time 35 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Breakfast, brunch, Dessert

Cuisine American

Servings 12 mini donuts

Calories 130.6

Ingredients

Donuts:

  • 2 tablespoon butter softened
  • ¼ cup sour cream
  • 2 tablespoon Joy Filled Eats Sweetener (or see alternativesin recipe notes)
  • ½ cup almond flour
  • 1 egg
  • 1 teaspoon vanilla
  • ½ teaspoon baking powder
  • tiny pinch of salt

Crumb Topping:

  • ½ cup almond flour
  • 2 teaspoon coconut flour
  • 3 tablespoon butter softened
  • 3 tablespoon Joy Filled Eats Sweetener (or see alternativesin recipe notes)

Glaze:

  • 2 tablespoon butter
  • ½ cup Joy Filled Eats Sweetener (or see alternativesin recipe notes)

Instructions

  • Preheat the oven to 350.

  • Combine all the ingredients for the batter and mix well. Divide between twelve mini donut molds.

  • Combine the ingredients for the crumbs and mix well. They will be large moist crumbs. Spread them with your hands on top of the donut batter. You may need to break apart the large pieces into smaller crumbs.

  • Bake for 25 min. If the crumbs start to get too brown you can cover them with foil.

  • Meanwhile, make the glaze. In a small saucepan over low heat melt the butter and sweetener. Cook on low, whisking occasionally, for 12-15 minutes until golden. Cool for at least 10 minutes. Keep whisking occasionally as it cools to avoid it separating.

  • Cool the donuts and put them on a wire rack. Put a clean rimmed baking sheet under them. Spoon the glaze over the donuts. Then scoop up the glaze that dripped off onto the baking sheet and spoon it on them again. Repeat. This helps them get a nice thick coating. You will notice that the glaze keeps thickening.

Notes

Notes on Sweeteners:

I use my ownblend of xylitol, erythritol, and steviain my recipes. This is twice as sweet as sugar. It is comparable toTrim Healthy Mama Gentle SweetandTruvia.

To sub inSwerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for.

To sub inPyureorTrim Healthy Mama Super Sweetuse half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Calories: 130.6Carbohydrates: 2.8gProtein: 2.7gFat: 12.6gSaturated Fat: 5.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2.1gTrans Fat: 0.3gCholesterol: 34mgSodium: 61.1mgPotassium: 30.3mgFiber: 1.3gSugar: 0.6gVitamin A: 253.7IUVitamin C: 0.04mgCalcium: 35.7mgIron: 0.5mg

Love this recipe?Please leave a 5 star rating!

Originally Published April 19, 2016. Revised and Republished October 2, 2023.

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FREE Cookie Cheat Sheet!

Make Five Delicious Low Carb Keto Cookie Recipes from one EASY dough!

Best Keto Donut Recipe! Glazed Crumb Donuts : Low Carb, Gluten-Free (2024)

FAQs

What is a good substitute for flour in donuts? ›

Use a nut or seed flour: You can use nut or seed flours, like almond flour or sunflower seed flour, to make a flourless doughnut. These flours can provide structure and binding, and they have a slightly nutty flavor that can be delicious in doughnuts.

Can I have a donut on keto? ›

Just because you follow a keto diet doesn't mean you have to give up breakfast favorites like doughnuts! With just a few smart swaps, it is possible to make a keto-friendly version of classic cinnamon-sugar doughnuts. Instead of wheat flour, this recipe calls for blanched almond flour.

Can I eat donuts on a low-carb diet? ›

If you're following a low-carb diet, it's essential to prioritize foods that are low in carbohydrates and high in healthy fats, proteins, and fiber. Donuts are the opposite of what you should be eating on such a diet.

How many calories in a keto donut? ›

Keto Vanilla Glazed Donuts (1 donuts) contains 21.9g total carbs, 2.6g net carbs, 17.1g fat, 7g protein, and 203 calories.

Can I use corn starch instead of flour? ›

While cornstarch shouldn't be used as a substitute for flour in baked goods, you can easily substitute it in for flours when coating fried chicken, fish or other dishes. Not only will cornstarch work in the same way that flours do, but it will hold up better against sauces and absorb less of the frying oil.

Do gluten free donuts have carbs? ›

Katz Gluten Free Glazed Donuts (1 donut) contains 34g total carbs, 34g net carbs, 17g fat, 1g protein, and 300 calories.

Will a donut knock me out of ketosis? ›

It Could Take You Out of Ketosis

Eating a high-carb food — even as the occasional treat — could take you out of ketosis. For this reason, try to take a look at your overall carb intake of the day when indulging.

What is the number 1 worst carb? ›

1. Sugary Foods. Most people already think of many of the foods in this category as unhealthy treats. Candy, soft drinks, and sweet desserts such as cake, chocolate, and ice cream are all expected entries on a list of carbs to avoid to lose weight.

What is the lowest carb option at Dunkin Donuts? ›

Skim Latte, Hot or Iced

Technically, the lowest carb option on the menu latte-wise is a coconut milk latte, which contains only 1 carb if you order a medium. But the protein content in a skim latte might make it more worth the keto dieter's while, even if it costs them 14 grams of sugar (or less if you order a small).

What is the lowest calorie type of donut? ›

The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each.

How many calories in a gluten free donut? ›

Gluten-free cinnamon donuts, cinnamon by Gluten Free Bake Shop Inc contains 230 calories per 50 g serving. This serving contains 14 g of fat, 1 g of protein and 26 g of carbohydrate.

How many carbs are in 5 donut holes? ›

Krispy Kreme Original Glazed Donut Hole (5 holes) contains 25g total carbs, 25g net carbs, 12g fat, 3g protein, and 210 calories.

Can I use cornmeal instead of flour? ›

Substitute a quarter of the AP flour with fine or medium cornmeal and see how it affects the baked goods' texture and flavor. (Since cornmeal is gluten-free, you don't want to substitute it 100%, or your cake might be dense.)

Which is better for donuts bread flour or all-purpose flour? ›

Yeast or raised doughnuts benefit from higher-protein bread flour, which gives the dough a bit more elasticity, so it can trap more air pockets and create the lightest of pastries.

Can I use pancake mix as flour? ›

Using Pancake Mix as Flour: Pancake mix can be used as a substitute for flour in recipes that call for flour, baking soda, and baking powder [3]. It is not suitable for recipes that require yeast. Cakes, cookies, frying batters, and pastries are more ideal for using pancake mix instead of flour.

How to make a roux without flour? ›

How to Make a Roux Without Flour. Roux is commonly made with flour, but you can also sub in cornstarch or arrowroot powder. Mix the cornstarch or arrowroot powder with water to form a slurry before adding it to the pan and cooking it with the fat.

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